Monday, January 01, 2007

Running & Being

I started the new year with a run in the park. For the several years now I have made the challenge and solace of running part of my life. Each time I start the day with a good run, either long or short, I feel better and sense an invigoration of my being. But it is basically to better my life that I run. Dr. George Sheehan said it best:

Run for my life. You had better believe it. (Running & Being, p.70)

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